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Baby Boomers strive to age gracefully

Baby Boomers strive to age gracefully

Baby Boomers have life experiences that endow them with wisdom and knowledge.

However, aging isn’t confined to one’s mental and spiritual development. Aging is also displayed–through fine lines, wrinkles and other marked characteristics. The more than 76 million Americans that …Read More

You are what you eat?

You are what you eat?

Many people have heard the saying: “You are what you eat.”  Well, I believe that’s true to a degree, but it’s probably more accurate to say “You are what you absorb.”  If you don’t have the right enzymes, even so …Read More